Thursday, 2 June 2011

Health

I want to tell you about a couple of things I do as part of my morning health routine...


We all de-hydrate at night so the first thing I do in the morning is drink a large glass of water with a Barocca or Revive tablet (Sainsbury's own-brand) which dissolves into an orange drink.(loads of vitimins)

I also use a vibrating toothbrush and a powerfull spin brush, followed by a mouthwash, which keeps my pearly-whites glowing, stimulates my gums and is like yoga for the teeth.

The headstand and shoulder-stand in the morning (1 hour) which  sets me up for the day.

The Funniest, Most Romantic and Saddest is the Italian film 'life is Beautiful' ( 7 Acadamy Awards) with Benigni, it really must be seen.

No comments:

Post a Comment