I want to tell you about a couple of things I do as part of my morning health routine...
We all de-hydrate at night so the first thing I do in the morning is drink a large glass of water with a Barocca or Revive tablet (Sainsbury's own-brand) which dissolves into an orange drink.(loads of vitimins)
I also use a vibrating toothbrush and a powerfull spin brush, followed by a mouthwash, which keeps my pearly-whites glowing, stimulates my gums and is like yoga for the teeth.
The headstand and shoulder-stand in the morning (1 hour) which sets me up for the day.
The Funniest, Most Romantic and Saddest is the Italian film 'life is Beautiful' ( 7 Acadamy Awards) with Benigni, it really must be seen.
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